Easy Homemade Bannock: A Simple Oven-Baking Guide

Whether you’re embarking on a wilderness adventure or simply exploring new recipes in your own kitchen, bannock is an excellent choice. This traditional bread, which finds its roots among indigenous peoples of North America, is known for its simplicity and delightful taste. Typically cooked over a fire, bannock can also be easily prepared in your home oven. In this blog post, we’ll guide you through the ingredients needed, the step-by-step process, and even some nutritional information per serving. Plus, we’ll provide some enticing visuals to help you perfect your homemade bannock.

Ingredients

Bannock requires only a few basic ingredients, making it incredibly accessible even for beginners. The simplicity of the ingredients often allows many to enjoy this recipe without needing a special trip to the grocery store. Here’s what you’ll need: – 2 cups of all-purpose flour – 1 tablespoon of baking powder – 1/2 teaspoon of salt – 2 tablespoons of sugar – 1/3 cup of lard or butter (chilled and cut into small pieces) – Approximately 3/4 cup of water (you may need a bit more or less depending on your mixture) Feel free to get creative by introducing additional elements like nuts, seeds, or dried fruits to add texture and flavor to your bannock.

Directions

1. Preheat and Prep : Start by preheating your oven to 400°F (200°C). Meanwhile, in a large bowl, mix together the flour, baking powder, salt, and sugar. This dry mixture forms the basis of your bannock dough. 2. Work in the Fat : Using your fingers or a pastry cutter, work the lard or butter into the dry ingredients until the mixture resembles coarse crumbs. The key here is to handle the ingredients as little as possible to ensure that the fat pieces remain somewhat intact to create a flaky texture. 3. Add Water Slowly : Gradually add water as you stir the mixture with a wooden spoon. You want to incorporate the water just until the dough starts holding together. Be cautious not to over-mix as this can make the bannock tough. 4. Knead Lightly : Once the dough holds together, tip it onto a lightly floured surface and knead it gently for a couple of minutes, just until it becomes smooth. Form the dough into a round disk about 1 inch thick. 5. Bake : Place the dough on a greased or parchment-lined baking sheet. Using a sharp knife, score the top in a cross-hatch pattern. This will make it easier to break into pieces once baked. Bake in the preheated oven for about 20-25 minutes or until the top is golden brown. 6. Cool and Serve : Let the bannock cool on a wire rack. Once cooled, break apart along the scored lines and enjoy. Bannock can be served with butter, jam, or as an accompaniment to soups and stews.

Nutrition Facts (per serving)

Understanding the nutritional content can help you enjoy bannock as part of a balanced diet. Here’s a general breakdown of what you can expect per serving (one slice of an 8-serving bannock): – Calories : 170 – Total Fat : 8g (12% DV) – Saturated Fat : 5g (25% DV) – Cholesterol : 20mg (7% DV) – Sodium : 200mg (8% DV) – Total Carbohydrates : 22g (7% DV) – Dietary Fiber : 1g (4% DV) – Sugars : 2g – Protein : 4g Bear in mind that if you add extras such as nuts or dried fruits, the nutritional values will change. This information can be useful for nutrition-conscious bakers aiming to monitor their intake.

Photos of Bannock II

Visuals can be incredibly helpful when attempting a new recipe. Here are some images to guide you through the bannock-making process: 1. Mixing Ingredients : A photo of the mixed dry ingredients with pieces of butter ready to be blended. 2. Dough Formation : An image of the dough being gently kneaded on a floured surface. 3. Scored Dough Ready for Baking : A picture showing the dough formed into a disk and scored on the top. 4. Fresh Out of the Oven : A shot of the golden-brown bannock cooling on the wire rack. 5. Slice and Enjoy : Finally, a delicious serving suggestion with butter and jam. Next steps, why not try different variations of your bannock? Experiment with whole wheat flour, add sweet elements like cinnamon and raisins, or make it savory with herbs and cheese. The possibilities are nearly endless. Enjoy exploring the versatility of this humble bread and share your creations with friends and family. “`html

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